KRAV MAGA : Speed Rope

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Speed Rope

Brand:

Greenhorn

Product Code: sr-1
Availability: In Stock

Price: $6.99 $4.99
Price in reward points: 14.0000

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Purchase this item and you will receive 1.0000 reward points.

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Speed Rope

Jumping rope is a great total body workout, that you can do anywhere. It develops excellent footwork and coordination. Did you know that jumping rope at a rate of 120rpm (2 jumps a second) for 10mins, offers the same benifits on your body as jogging for 30mins at a moderate pace, running a 10min mile, swimming 650m in 6mins, or cycling for 2miles in 12mins. So why haven't you started.

5mm thick Plastic Rope

Can be spun very fast

10ft ropes that are easily adjusted to your proper height