Have An Armbar T-Shirt

Oh, my dear friend, you’ve fallen victim to the dreaded arm bar. Don’t worry, though; I’m here to help you out. Here, let me show you what a proper arm bar feels like.

First, I’ll bend your arm in a way that would make a pretzel jealous. Then, I’ll apply pressure to your elbow, and you’ll feel a sharp pain shooting up your arm. Trust me, it’s a feeling you won’t soon forget.

But don’t worry my friend, I won’t hold it for too long. Just long enough for you to understand the importance of proper defence techniques in BJJ. You see, an arm bar is just one of the many submission holds that can incapacitate your opponent. And if you don’t know how to defend against it, you might end up like you are right now.

But fear not, my friend, for every submission hold, there is a countermove. With proper training and practice, you can learn to defend against even the most vicious of arm bars. And who knows, maybe one day, you’ll be applying the arm bar instead of being on the receiving end.

So, my friend, next time someone offers you an armbar, make sure you know how to defend against it. And if you don’t, be prepared for a lesson, you won’t soon forget. Osss!